Sergio Curra 0:30 BikeErg
289
Meters
0:30.0
Time
1:43.8
Pace
12
Calories
123
Heart Rate
| Average Watts | 313 |
|---|---|
| Calories Per Hour | 1376 |
| RPM | 84 |
| Revolution Count | 42 |
| Power/kg | 4.34 |
| Drag Factor | 105 |
September 09, 2025 00:01:31
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 0:30.0 | 289 | 1:43.8 | 313 | 1376 | 84 | 123 |
| 0:30.0 | 289 | 1:43.8 | 313 | 1376 | 84 | 123 |
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