Sergio Curra 20:00 BikeErg
10,073
Meters
20:00.0
Time
1:59.1
Pace
339
Calories
116
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| RPM | 74 |
| Revolution Count | 1489 |
| Power/kg | 2.87 |
| Drag Factor | 105 |
September 08, 2025 23:56:22
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 10,073 | 1:59.1 | 207 | 1012 | 74 | 116 |
| 4:00.0 | 1,964 | 2:02.1 | 192 | 960 | 72 | 107 |
| 8:00.0 | 1,986 | 2:00.8 | 198 | 982 | 73 | 111 |
| 12:00.0 | 2,004 | 1:59.7 | 204 | 1001 | 74 | 114 |
| 16:00.0 | 2,016 | 1:59.0 | 207 | 1013 | 74 | 119 |
| 20:00.0 | 2,104 | 1:54.0 | 236 | 1111 | 78 | 129 |
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[Bici] 20 minutos
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