Sergio Curra 0:30 SkiErg
143
Meters
0:30.0
Time
1:44.8
Pace
11
Calories
120
Heart Rate
| Average Watts | 303 |
|---|---|
| Calories Per Hour | 1343 |
| Stroke Rate | 56 |
| Stroke Count | 28 |
| Drag Factor | 121 |
September 08, 2025 23:28:26
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:30.0 | 143 | 1:44.8 | 303 | 1343 | 56 | 120 |
| 0:30.0 | 144 | 1:44.1 | 310 | 1365 | 56 | 120 |
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