Sergio Curra 12:00 BikeErg
6,146
Meters
12:00.0
Time
1:57.1
Pace
211
Calories
122
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| RPM | 76 |
| Revolution Count | 911 |
| Power/kg | 3.02 |
| Drag Factor | 104 |
September 07, 2025 17:21:12
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:00.0 | 6,146 | 1:57.1 | 218 | 1049 | 76 | 122 |
| 3:00.0 | 1,480 | 2:01.6 | 195 | 969 | 73 | 114 |
| 6:00.0 | 1,518 | 1:58.5 | 210 | 1022 | 75 | 116 |
| 9:00.0 | 1,518 | 1:58.5 | 210 | 1022 | 75 | 120 |
| 12:00.0 | 1,631 | 1:50.3 | 260 | 1196 | 81 | 140 |
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[Bici] 12 minutos
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