Sergio Curra 21097m row
21,097
Meters
1:25:45.5
Time
2:01.9
Pace
1395
Calories
121
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 24 |
| Stroke Count | 2107 |
| Drag Factor | 120 |
September 07, 2025 16:32:50
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:25:45.5 | 21,097 | 2:01.9 | 193 | 964 | 24 | 121 |
| 16:27.4 | 4,000 | 2:03.4 | 186 | 940 | 24 | 101 |
| 16:26.1 | 8,000 | 2:03.2 | 187 | 943 | 24 | 116 |
| 16:27.1 | 12,000 | 2:03.3 | 186 | 941 | 24 | 118 |
| 16:23.3 | 16,000 | 2:02.9 | 188 | 948 | 24 | 127 |
| 15:54.3 | 20,000 | 1:59.2 | 206 | 1009 | 26 | 139 |
| 4:07.2 | 21,097 | 1:52.6 | 245 | 1142 | 30 | 150 |
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Workout Graph
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[Remo] Medio maratón
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