Sergio Curra 10:00 SkiErg
2,488
Meters
10:00.0
Time
2:00.5
Pace
165
Calories
124
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 36 |
| Stroke Count | 362 |
| Drag Factor | 118 |
September 06, 2025 16:38:18
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,488 | 2:00.5 | 200 | 987 | 36 | 124 |
| 2:00.0 | 483 | 2:04.2 | 183 | 928 | 35 | 113 |
| 4:00.0 | 494 | 2:01.4 | 195 | 972 | 35 | 121 |
| 6:00.0 | 497 | 2:00.7 | 199 | 984 | 36 | 124 |
| 8:00.0 | 503 | 1:59.2 | 206 | 1009 | 37 | 130 |
| 10:00.0 | 511 | 1:57.4 | 216 | 1044 | 38 | 133 |
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