Sergio Curra 20:00 BikeErg
10,068
Meters
20:00.0
Time
1:59.1
Pace
338
Calories
120
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| RPM | 74 |
| Revolution Count | 1494 |
| Power/kg | 2.87 |
| Drag Factor | 104 |
September 03, 2025 00:18:26
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 10,068 | 1:59.1 | 207 | 1011 | 74 | 120 |
| 4:00.0 | 1,950 | 2:03.0 | 188 | 946 | 72 | 108 |
| 8:00.0 | 1,992 | 2:00.4 | 200 | 988 | 74 | 118 |
| 12:00.0 | 2,013 | 1:59.2 | 207 | 1010 | 75 | 120 |
| 16:00.0 | 2,002 | 1:59.8 | 203 | 999 | 74 | 123 |
| 20:00.0 | 2,110 | 1:53.7 | 238 | 1118 | 79 | 133 |
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[Bici] 20 minutos
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