Sergio Curra 12:00 BikeErg
6,105
Meters
12:00.0
Time
1:57.9
Pace
208
Calories
121
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| RPM | 75 |
| Revolution Count | 907 |
| Power/kg | 2.95 |
| Drag Factor | 103 |
August 31, 2025 17:22:43
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:00.0 | 6,105 | 1:57.9 | 213 | 1034 | 75 | 121 |
| 3:00.0 | 1,459 | 2:03.3 | 186 | 941 | 72 | 110 |
| 6:00.0 | 1,501 | 1:59.9 | 203 | 998 | 74 | 116 |
| 9:00.0 | 1,517 | 1:58.6 | 210 | 1021 | 75 | 123 |
| 12:00.0 | 1,628 | 1:50.5 | 259 | 1191 | 81 | 138 |
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[Bici] 12 minutos
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