Sergio Curra 21097m row
21,097
Meters
1:25:57.9
Time
2:02.2
Pace
1391
Calories
121
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 24 |
| Stroke Count | 2071 |
| Drag Factor | 119 |
August 31, 2025 16:33:36
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:25:57.9 | 21,097 | 2:02.2 | 192 | 959 | 24 | 121 |
| 16:28.8 | 4,000 | 2:03.6 | 185 | 937 | 23 | 104 |
| 16:28.2 | 8,000 | 2:03.5 | 186 | 939 | 23 | 113 |
| 16:27.9 | 12,000 | 2:03.4 | 186 | 939 | 24 | 122 |
| 16:25.3 | 16,000 | 2:03.1 | 187 | 944 | 24 | 125 |
| 15:57.6 | 20,000 | 1:59.7 | 204 | 1002 | 25 | 136 |
| 4:10.1 | 21,097 | 1:53.9 | 236 | 1113 | 29 | 145 |
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Workout Graph
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[Remo] Medio maratón
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