Sergio Curra 5:00 row
1,291
Meters
5:00.0
Time
1:56.1
Pace
90
Calories
137
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 25 |
| Stroke Count | 127 |
| Drag Factor | 120 |
August 30, 2025 16:57:48
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,291 | 1:56.1 | 223 | 1067 | 25 | 137 |
| 5:00.0 | 1,292 | 1:56.0 | 224 | 1069 | 25 | 137 |
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[Remo] 5 minutos calentamiento
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