Sergio Curra 50:00 row
12,216
Meters
50:00.0
Time
2:02.7
Pace
802
Calories
111
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 24 |
| Stroke Count | 1203 |
| Drag Factor | 120 |
August 28, 2025 23:58:02
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 12,216 | 2:02.7 | 189 | 950 | 24 | 111 |
| 10:00.0 | 2,392 | 2:05.4 | 177 | 910 | 23 | 99 |
| 20:00.0 | 2,420 | 2:03.9 | 184 | 932 | 24 | 105 |
| 30:00.0 | 2,425 | 2:03.7 | 185 | 936 | 24 | 106 |
| 40:00.0 | 2,436 | 2:03.1 | 187 | 944 | 24 | 115 |
| 50:00.0 | 2,544 | 1:57.9 | 213 | 1034 | 26 | 131 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
[Remo] 50 minutos
app.erg.zone