Sergio Curra 5:00 row
1,282
Meters
5:00.0
Time
1:57.0
Pace
89
Calories
130
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 26 |
| Stroke Count | 130 |
| Drag Factor | 120 |
August 28, 2025 00:15:38
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,282 | 1:57.0 | 219 | 1052 | 26 | 130 |
| 5:00.0 | 1,282 | 1:57.0 | 219 | 1052 | 26 | 130 |
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[Remo] 5 minutos calentamiento
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