Sergio Curra 20:00 SkiErg
4,864
Meters
20:00.0
Time
2:03.3
Pace
316
Calories
110
Heart Rate
Average Watts | 186 |
---|---|
Calories Per Hour | 941 |
Stroke Rate | 35 |
Stroke Count | 702 |
Drag Factor | 119 |
August 27, 2025 23:21:03
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
20:00.0 | 4,864 | 2:03.3 | 186 | 941 | 35 | 110 |
4:00.0 | 946 | 2:06.8 | 171 | 890 | 33 | 102 |
8:00.0 | 967 | 2:04.0 | 183 | 930 | 35 | 103 |
12:00.0 | 967 | 2:04.0 | 183 | 930 | 35 | 106 |
16:00.0 | 973 | 2:03.3 | 187 | 942 | 35 | 114 |
20:00.0 | 1,011 | 1:58.6 | 209 | 1020 | 37 | 127 |
Click and drag on the graph to zoom in on a section.
Workout Graph

Loading data.
[Esquí] 20 minutos
app.erg.zone