Sergio Curra 5:00 SkiErg
1,260
Meters
5:00.0
Time
1:59.0
Pace
85
Calories
123
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 37 |
| Stroke Count | 185 |
| Drag Factor | 119 |
August 27, 2025 00:29:19
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,260 | 1:59.0 | 207 | 1013 | 37 | 123 |
| 1:00.0 | 243 | 2:03.4 | 186 | 940 | 36 | 114 |
| 2:00.0 | 250 | 2:00.0 | 203 | 997 | 36 | 122 |
| 3:00.0 | 250 | 2:00.0 | 203 | 997 | 37 | 121 |
| 4:00.0 | 250 | 2:00.0 | 203 | 997 | 36 | 124 |
| 5:00.0 | 266 | 1:52.7 | 244 | 1139 | 40 | 134 |
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