Sergio Curra 5:00 row
1,269
Meters
5:00.0
Time
1:58.2
Pace
87
Calories
119
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 25 |
| Stroke Count | 126 |
| Drag Factor | 120 |
August 26, 2025 00:09:31
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,269 | 1:58.2 | 212 | 1029 | 25 | 119 |
| 5:00.0 | 1,269 | 1:58.2 | 212 | 1029 | 25 | 119 |
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[Remo] 5 minutos calentamiento
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