Sergio Curra 20:00 BikeErg
10,009
Meters
20:00.0
Time
1:59.8
Pace
334
Calories
116
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| RPM | 74 |
| Revolution Count | 1489 |
| Power/kg | 2.81 |
| Drag Factor | 103 |
August 25, 2025 23:54:03
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 10,009 | 1:59.8 | 203 | 998 | 74 | 116 |
| 4:00.0 | 1,952 | 2:02.9 | 188 | 948 | 72 | 108 |
| 8:00.0 | 1,989 | 2:00.6 | 199 | 985 | 74 | 115 |
| 12:00.0 | 2,005 | 1:59.7 | 204 | 1002 | 75 | 118 |
| 16:00.0 | 2,008 | 1:59.5 | 205 | 1005 | 75 | 117 |
| 20:00.0 | 2,055 | 1:56.7 | 220 | 1056 | 77 | 122 |
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[Bici] 20 minutos
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