Sergio Curra 20:00 SkiErg
4,847
Meters
20:00.0
Time
2:03.7
Pace
313
Calories
111
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 34 |
| Stroke Count | 690 |
| Drag Factor | 119 |
August 25, 2025 23:21:25
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,847 | 2:03.7 | 185 | 935 | 34 | 111 |
| 4:00.0 | 945 | 2:06.9 | 171 | 888 | 33 | 100 |
| 8:00.0 | 962 | 2:04.7 | 180 | 920 | 34 | 104 |
| 12:00.0 | 967 | 2:04.0 | 183 | 930 | 34 | 107 |
| 16:00.0 | 972 | 2:03.4 | 186 | 940 | 35 | 120 |
| 20:00.0 | 1,001 | 1:59.8 | 203 | 999 | 36 | 127 |
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