Sergio Curra 12:00 BikeErg
6,109
Meters
12:00.0
Time
1:57.8
Pace
208
Calories
124
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| RPM | 76 |
| Revolution Count | 911 |
| Power/kg | 2.96 |
| Drag Factor | 102 |
August 24, 2025 17:19:18
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:00.0 | 6,109 | 1:57.8 | 214 | 1035 | 76 | 124 |
| 3:00.0 | 1,475 | 2:02.0 | 193 | 962 | 73 | 115 |
| 6:00.0 | 1,514 | 1:58.8 | 208 | 1016 | 75 | 120 |
| 9:00.0 | 1,518 | 1:58.5 | 210 | 1022 | 76 | 125 |
| 12:00.0 | 1,603 | 1:52.2 | 247 | 1150 | 80 | 137 |
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[Bici] 12 minutos
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