Sergio Curra 21097m row
21,097
Meters
1:26:02.5
Time
2:02.3
Pace
1389
Calories
124
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 24 |
| Stroke Count | 2084 |
| Drag Factor | 118 |
August 24, 2025 16:33:06
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:26:02.5 | 21,097 | 2:02.3 | 191 | 957 | 24 | 124 |
| 16:28.0 | 4,000 | 2:03.5 | 186 | 939 | 24 | 111 |
| 16:27.8 | 8,000 | 2:03.4 | 186 | 939 | 24 | 118 |
| 16:27.9 | 12,000 | 2:03.4 | 186 | 939 | 24 | 122 |
| 16:25.1 | 16,000 | 2:03.1 | 187 | 945 | 24 | 126 |
| 16:03.4 | 20,000 | 2:00.4 | 200 | 989 | 25 | 138 |
| 4:10.3 | 21,097 | 1:54.0 | 236 | 1111 | 29 | 146 |
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Workout Graph
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[Remo] Medio maratón
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