Sergio Curra 10000m BikeErg

10,000

Meters

18:35.0

Time

1:51.5

Pace

363

Calories

129

Heart Rate

Average Watts252
Calories Per Hour1168
RPM80
Revolution Count1493
Power/kg3.49
Drag Factor102

August 23, 2025 16:10:58

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
Erg Zone

[Bici] Test 10000 metros
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr RPM
18:35.0 10,000 1:51.5 252 1168 80 129
3:43.4 2,000 1:51.7 251 1164 80 119
3:45.1 4,000 1:52.5 245 1144 80 123
3:44.3 6,000 1:52.1 248 1153 80 129
3:43.7 8,000 1:51.8 250 1160 80 134
3:38.5 10,000 1:49.2 268 1223 82 141

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Workout Graph

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