Sergio Curra 10:00 BikeErg
5,020
Meters
10:00.0
Time
1:59.5
Pace
168
Calories
119
Heart Rate
Average Watts | 205 |
---|---|
Calories Per Hour | 1005 |
RPM | 75 |
Revolution Count | 749 |
Power/kg | 2.84 |
Drag Factor | 102 |
August 23, 2025 00:35:30
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
10:00.0 | 5,020 | 1:59.5 | 205 | 1005 | 75 | 119 |
2:00.0 | 992 | 2:00.9 | 198 | 980 | 74 | 116 |
4:00.0 | 1,001 | 1:59.8 | 203 | 999 | 75 | 115 |
6:00.0 | 1,005 | 1:59.4 | 206 | 1007 | 75 | 123 |
8:00.0 | 1,005 | 1:59.4 | 206 | 1007 | 75 | 122 |
10:00.0 | 1,016 | 1:58.1 | 212 | 1031 | 76 | 123 |
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