Sergio Curra 5:00 SkiErg
1,267
Meters
5:00.0
Time
1:58.3
Pace
86
Calories
128
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 37 |
| Stroke Count | 188 |
| Drag Factor | 119 |
August 20, 2025 00:25:44
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,267 | 1:58.3 | 211 | 1025 | 37 | 128 |
| 1:00.0 | 248 | 2:00.9 | 198 | 980 | 38 | 119 |
| 2:00.0 | 251 | 1:59.5 | 205 | 1005 | 36 | 126 |
| 3:00.0 | 251 | 1:59.5 | 205 | 1005 | 37 | 128 |
| 4:00.0 | 250 | 2:00.0 | 203 | 997 | 36 | 130 |
| 5:00.0 | 268 | 1:51.9 | 250 | 1158 | 42 | 138 |
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