Sergio Curra 20:00 BikeErg
10,169
Meters
20:00.0
Time
1:58.0
Pace
346
Calories
117
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| RPM | 75 |
| Revolution Count | 1515 |
| Power/kg | 2.95 |
| Drag Factor | 102 |
August 20, 2025 00:14:38
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 10,169 | 1:58.0 | 213 | 1033 | 75 | 117 |
| 4:00.0 | 1,979 | 2:01.2 | 196 | 975 | 73 | 110 |
| 8:00.0 | 2,001 | 1:59.9 | 203 | 998 | 75 | 112 |
| 12:00.0 | 2,001 | 1:59.9 | 203 | 998 | 75 | 112 |
| 16:00.0 | 2,028 | 1:58.3 | 211 | 1026 | 75 | 120 |
| 20:00.0 | 2,161 | 1:51.0 | 256 | 1179 | 81 | 133 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
[Bici] 20 minutos
app.erg.zone