Sergio Curra 5:00 row
1,310
Meters
5:00.0
Time
1:54.5
Pace
93
Calories
131
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1102 |
| Stroke Rate | 27 |
| Stroke Count | 134 |
| Drag Factor | 120 |
August 19, 2025 00:07:34
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,310 | 1:54.5 | 233 | 1102 | 27 | 131 |
| 5:00.0 | 1,311 | 1:54.4 | 234 | 1104 | 27 | 131 |
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[Remo] 5 minutos calentamiento
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