Sergio Curra 12:00 BikeErg
6,175
Meters
12:00.0
Time
1:56.5
Pace
213
Calories
124
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| RPM | 76 |
| Revolution Count | 920 |
| Power/kg | 3.06 |
| Drag Factor | 103 |
August 17, 2025 17:15:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:00.0 | 6,175 | 1:56.5 | 221 | 1059 | 76 | 124 |
| 3:00.0 | 1,506 | 1:59.5 | 205 | 1005 | 75 | 114 |
| 6:00.0 | 1,508 | 1:59.3 | 206 | 1008 | 75 | 118 |
| 9:00.0 | 1,516 | 1:58.7 | 209 | 1019 | 75 | 125 |
| 12:00.0 | 1,646 | 1:49.3 | 268 | 1221 | 82 | 141 |
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[Bici] 12 minutos
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