Sergio Curra 21097m row
21,097
Meters
1:25:40.2
Time
2:01.8
Pace
1396
Calories
122
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 24 |
| Stroke Count | 2093 |
| Drag Factor | 119 |
August 17, 2025 16:32:23
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:25:40.2 | 21,097 | 2:01.8 | 194 | 966 | 24 | 122 |
| 16:26.6 | 4,000 | 2:03.3 | 187 | 942 | 23 | 108 |
| 16:25.1 | 8,000 | 2:03.1 | 187 | 945 | 24 | 116 |
| 16:25.1 | 12,000 | 2:03.1 | 187 | 945 | 24 | 120 |
| 16:20.9 | 16,000 | 2:02.6 | 190 | 953 | 24 | 126 |
| 15:55.9 | 20,000 | 1:59.4 | 205 | 1006 | 26 | 138 |
| 4:06.6 | 21,097 | 1:52.3 | 246 | 1148 | 29 | 149 |
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Workout Graph
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[Remo] Medio maratón
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