Sergio Curra 5:00 SkiErg
1,256
Meters
5:00.0
Time
1:59.4
Pace
84
Calories
129
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 36 |
| Stroke Count | 184 |
| Drag Factor | 119 |
August 16, 2025 17:00:57
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,256 | 1:59.4 | 205 | 1007 | 36 | 129 |
| 1:00.0 | 243 | 2:03.4 | 186 | 940 | 36 | 120 |
| 2:00.0 | 251 | 1:59.5 | 205 | 1005 | 36 | 128 |
| 3:00.0 | 251 | 1:59.5 | 205 | 1005 | 37 | 130 |
| 4:00.0 | 251 | 1:59.5 | 205 | 1005 | 36 | 133 |
| 5:00.0 | 260 | 1:55.3 | 228 | 1084 | 39 | 137 |
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