Sergio Curra 5:00 SkiErg
1,249
Meters
5:00.0
Time
2:00.0
Pace
84
Calories
111
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 36 |
| Stroke Count | 181 |
| Drag Factor | 119 |
August 13, 2025 00:28:26
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,249 | 2:00.0 | 202 | 995 | 36 | 111 |
| 1:00.0 | 240 | 2:05.0 | 179 | 916 | 35 | 85 |
| 2:00.0 | 249 | 2:00.4 | 200 | 988 | 36 | 121 |
| 3:00.0 | 248 | 2:00.9 | 198 | 980 | 36 | 118 |
| 4:00.0 | 251 | 1:59.5 | 205 | 1005 | 35 | 99 |
| 5:00.0 | 262 | 1:54.5 | 233 | 1102 | 39 | 134 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
[Esquí] 5 minutos calentamiento
app.erg.zone