Sergio Curra 5:00 row
1,268
Meters
5:00.0
Time
1:58.2
Pace
87
Calories
123
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 25 |
| Stroke Count | 124 |
| Drag Factor | 118 |
August 12, 2025 00:06:20
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,268 | 1:58.2 | 211 | 1027 | 25 | 123 |
| 5:00.0 | 1,268 | 1:58.2 | 211 | 1027 | 25 | 123 |
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[Remo] 5 minutos calentamiento
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