Sergio Curra 500m BikeErg
500
Meters
0:51.7
Time
1:43.4
Pace
18
Calories
118
Heart Rate
| Average Watts | 317 |
|---|---|
| Calories Per Hour | 1389 |
| RPM | 85 |
| Revolution Count | 74 |
| Power/kg | 4.39 |
| Drag Factor | 102 |
August 09, 2025 17:00:34
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 0:51.7 | 500 | 1:43.4 | 317 | 1389 | 85 | 118 |
| 0:11.2 | 100 | 1:52.0 | 249 | 1157 | 75 | 93 |
| 0:09.8 | 200 | 1:38.0 | 372 | 1579 | 92 | 113 |
| 0:10.1 | 300 | 1:41.0 | 340 | 1469 | 89 | 125 |
| 0:10.2 | 400 | 1:42.0 | 330 | 1435 | 88 | 130 |
| 0:10.4 | 500 | 1:44.0 | 311 | 1370 | 87 | 132 |
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