Sergio Curra 5:00 SkiErg
1,241
Meters
5:00.0
Time
2:00.8
Pace
80
Calories
122
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 36 |
| Stroke Count | 183 |
| Drag Factor | 119 |
August 08, 2025 00:30:10
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,241 | 2:00.8 | 198 | 982 | 36 | 122 |
| 1:00.0 | 244 | 2:02.9 | 188 | 948 | 37 | 116 |
| 2:00.0 | 246 | 2:01.9 | 193 | 964 | 36 | 120 |
| 3:00.0 | 247 | 2:01.4 | 195 | 972 | 36 | 122 |
| 4:00.0 | 247 | 2:01.4 | 195 | 972 | 36 | 125 |
| 5:00.0 | 258 | 1:56.2 | 223 | 1066 | 38 | 130 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
[Esquí] 5 minutos calentamiento
app.erg.zone