Sergio Curra 20:00 BikeErg
10,124
Meters
20:00.0
Time
1:58.5
Pace
339
Calories
118
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| RPM | 75 |
| Revolution Count | 1511 |
| Power/kg | 2.91 |
| Drag Factor | 102 |
August 08, 2025 00:20:34
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 10,124 | 1:58.5 | 210 | 1023 | 75 | 118 |
| 4:00.0 | 1,972 | 2:01.7 | 194 | 968 | 73 | 112 |
| 8:00.0 | 2,005 | 1:59.7 | 204 | 1002 | 75 | 116 |
| 12:00.0 | 1,997 | 2:00.1 | 202 | 993 | 74 | 113 |
| 16:00.0 | 2,026 | 1:58.4 | 211 | 1024 | 76 | 119 |
| 20:00.0 | 2,124 | 1:52.9 | 243 | 1134 | 79 | 130 |
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