Sergio Curra 50:00 row
12,309
Meters
50:00.0
Time
2:01.8
Pace
803
Calories
114
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 24 |
| Stroke Count | 1218 |
| Drag Factor | 116 |
August 07, 2025 23:48:46
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 12,309 | 2:01.8 | 193 | 965 | 24 | 114 |
| 10:00.0 | 2,391 | 2:05.4 | 177 | 909 | 23 | 100 |
| 20:00.0 | 2,424 | 2:03.7 | 185 | 935 | 23 | 105 |
| 30:00.0 | 2,431 | 2:03.4 | 186 | 940 | 24 | 108 |
| 40:00.0 | 2,454 | 2:02.2 | 192 | 959 | 24 | 119 |
| 50:00.0 | 2,611 | 1:54.8 | 231 | 1094 | 28 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
[Remo] 50 minutos
app.erg.zone