Sergio Curra 5:00 SkiErg
1,225
Meters
5:00.0
Time
2:02.4
Pace
75
Calories
128
Heart Rate
Average Watts | 191 |
---|---|
Calories Per Hour | 956 |
Stroke Rate | 35 |
Stroke Count | 176 |
Drag Factor | 118 |
August 06, 2025 00:28:07
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:00.0 | 1,225 | 2:02.4 | 191 | 956 | 35 | 128 |
1:00.0 | 237 | 2:06.5 | 173 | 893 | 36 | 119 |
2:00.0 | 245 | 2:02.4 | 191 | 956 | 35 | 126 |
3:00.0 | 245 | 2:02.4 | 191 | 956 | 34 | 129 |
4:00.0 | 245 | 2:02.4 | 191 | 956 | 35 | 131 |
5:00.0 | 252 | 1:59.0 | 207 | 1013 | 36 | 135 |
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