Sergio Curra 20:00 BikeErg
10,122
Meters
20:00.0
Time
1:58.5
Pace
339
Calories
123
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| RPM | 75 |
| Revolution Count | 1517 |
| Power/kg | 2.91 |
| Drag Factor | 101 |
August 03, 2025 17:13:13
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 10,122 | 1:58.5 | 210 | 1022 | 75 | 123 |
| 4:00.0 | 1,985 | 2:00.9 | 198 | 981 | 74 | 117 |
| 8:00.0 | 2,007 | 1:59.5 | 205 | 1004 | 75 | 120 |
| 12:00.0 | 2,006 | 1:59.6 | 204 | 1003 | 75 | 121 |
| 16:00.0 | 2,009 | 1:59.4 | 205 | 1006 | 75 | 124 |
| 20:00.0 | 2,116 | 1:53.4 | 240 | 1125 | 79 | 137 |
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[Bici] 20 minutos
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