Sergio Curra 20:00 SkiErg
4,828
Meters
20:00.0
Time
2:04.2
Pace
306
Calories
127
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 35 |
| Stroke Count | 711 |
| Drag Factor | 117 |
August 03, 2025 16:41:33
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,828 | 2:04.2 | 182 | 927 | 35 | 127 |
| 4:00.0 | 949 | 2:06.4 | 173 | 895 | 34 | 120 |
| 8:00.0 | 965 | 2:04.3 | 182 | 926 | 35 | 124 |
| 12:00.0 | 964 | 2:04.4 | 181 | 924 | 36 | 127 |
| 16:00.0 | 962 | 2:04.7 | 180 | 920 | 36 | 129 |
| 20:00.0 | 988 | 2:01.4 | 195 | 972 | 37 | 136 |
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