Sergio Curra 16077m row
16,077
Meters
1:06:38.6
Time
2:04.3
Pace
1034
Calories
121
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 23 |
| Stroke Count | 1581 |
| Drag Factor | 114 |
August 03, 2025 16:08:36
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06:38.6 | 16,077 | 2:04.3 | 182 | 926 | 23 | 121 |
| 16:27.7 | 4,000 | 2:03.4 | 186 | 940 | 24 | 111 |
| 16:27.5 | 8,000 | 2:03.4 | 186 | 940 | 24 | 119 |
| 16:26.6 | 12,000 | 2:03.3 | 187 | 942 | 24 | 124 |
| 16:24.2 | 16,000 | 2:03.0 | 188 | 946 | 24 | 131 |
| 0:39.4 | 16,077 | 4:15.8 | 21 | 371 | 15 | 107 |
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Workout Graph
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[Remo] Medio maratón
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