Sergio Curra v2000m/0:20r...3
8,000
Meters
23:34.3
Time
1:55.2
Pace
416
Calories
137
Heart Rate
| Transition Time | 0:31.0 |
|---|
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1088 |
| Stroke Rate | 45 |
August 02, 2025 16:21:00
Workout
MultiErg
Workout Type
Sprint Ergathlon
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 23:34.3 | 8,000 | 1:55.2 | 228 | 1088 | 45 | 137 | |
| 7:33.4 | 2,000 |  |
1:53.3 | 240 | 1127 | 27 | 136 |
| 7:57.8 | 2,000 |  |
1:59.4 | 205 | 1006 | 36 | 139 |
| 7:32.0 | 4,000 |  |
1:53.0 | 243 | 1134 | 79 |
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Workout Graph
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