Sergio Curra 50:00 row
12,313
Meters
50:00.0
Time
2:01.8
Pace
804
Calories
115
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 24 |
| Stroke Count | 1220 |
| Drag Factor | 116 |
July 31, 2025 23:48:53
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 12,313 | 2:01.8 | 194 | 966 | 24 | 115 |
| 10:00.0 | 2,414 | 2:04.2 | 182 | 927 | 23 | 105 |
| 20:00.0 | 2,428 | 2:03.5 | 186 | 938 | 24 | 107 |
| 30:00.0 | 2,435 | 2:03.2 | 187 | 944 | 24 | 112 |
| 40:00.0 | 2,438 | 2:03.0 | 188 | 946 | 24 | 115 |
| 50:00.0 | 2,598 | 1:55.4 | 227 | 1082 | 27 | 139 |
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Workout Graph
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[Remo] 50 minutos
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