Sergio Curra 5:00 SkiErg
1,220
Meters
5:00.0
Time
2:02.9
Pace
75
Calories
120
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 35 |
| Stroke Count | 178 |
| Drag Factor | 119 |
July 30, 2025 00:22:52
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,220 | 2:02.9 | 188 | 948 | 35 | 120 |
| 1:00.0 | 236 | 2:07.1 | 170 | 886 | 35 | 112 |
| 2:00.0 | 244 | 2:02.9 | 188 | 948 | 35 | 120 |
| 3:00.0 | 245 | 2:02.4 | 191 | 956 | 36 | 122 |
| 4:00.0 | 244 | 2:02.9 | 188 | 948 | 35 | 123 |
| 5:00.0 | 250 | 2:00.0 | 203 | 997 | 37 | 126 |
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