Sergio Curra 5:00 row
1,253
Meters
5:00.0
Time
1:59.7
Pace
83
Calories
113
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 25 |
| Stroke Count | 124 |
| Drag Factor | 117 |
July 29, 2025 00:47:25
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,253 | 1:59.7 | 204 | 1002 | 25 | 113 |
| 5:00.0 | 1,254 | 1:59.6 | 204 | 1003 | 25 | 113 |
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[Remo] 5 minutos calentamiento
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