Sergio Curra 20:00 SkiErg
4,839
Meters
20:00.0
Time
2:03.9
Pace
308
Calories
105
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 35 |
| Stroke Count | 706 |
| Drag Factor | 119 |
July 28, 2025 23:10:38
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,839 | 2:03.9 | 184 | 931 | 35 | 105 |
| 4:00.0 | 942 | 2:07.3 | 169 | 882 | 34 | 96 |
| 8:00.0 | 960 | 2:05.0 | 179 | 916 | 35 | 100 |
| 12:00.0 | 966 | 2:04.2 | 183 | 928 | 35 | 104 |
| 16:00.0 | 969 | 2:03.8 | 184 | 934 | 35 | 109 |
| 20:00.0 | 1,002 | 1:59.7 | 204 | 1001 | 37 | 117 |
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