Sergio Curra 21097m row
21,097
Meters
1:25:37.5
Time
2:01.7
Pace
1379
Calories
124
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 24 |
| Stroke Count | 2107 |
| Drag Factor | 116 |
July 27, 2025 16:27:47
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:25:37.5 | 21,097 | 2:01.7 | 194 | 967 | 24 | 124 |
| 16:25.8 | 4,000 | 2:03.2 | 187 | 943 | 23 | 111 |
| 16:25.8 | 8,000 | 2:03.2 | 187 | 943 | 23 | 118 |
| 16:24.3 | 12,000 | 2:03.0 | 188 | 946 | 24 | 121 |
| 16:21.7 | 16,000 | 2:02.7 | 189 | 951 | 24 | 126 |
| 15:52.3 | 20,000 | 1:59.0 | 207 | 1014 | 27 | 139 |
| 4:07.7 | 21,097 | 1:52.8 | 243 | 1137 | 30 | 146 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
[Remo] Medio maratón
app.erg.zone