Sergio Curra 5:00 row
1,222
Meters
5:00.0
Time
2:02.7
Pace
79
Calories
107
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 24 |
| Stroke Count | 120 |
| Drag Factor | 117 |
July 27, 2025 14:55:31
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,222 | 2:02.7 | 189 | 951 | 24 | 107 |
| 5:00.0 | 1,222 | 2:02.7 | 189 | 951 | 24 | 107 |
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[Remo] 5 minutos calentamiento
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