Sergio Curra 5:00 row
1,305
Meters
5:00.0
Time
1:54.9
Pace
91
Calories
130
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1093 |
| Stroke Rate | 26 |
| Stroke Count | 132 |
| Drag Factor | 118 |
July 21, 2025 17:03:08
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,305 | 1:54.9 | 230 | 1093 | 26 | 130 |
| 5:00.0 | 1,305 | 1:54.9 | 230 | 1093 | 26 | 130 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
[Remo] 5 minutos calentamiento
app.erg.zone