Sergio Curra 20:00 SkiErg
4,879
Meters
20:00.0
Time
2:02.9
Pace
314
Calories
107
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 35 |
| Stroke Count | 711 |
| Drag Factor | 121 |
July 21, 2025 15:55:51
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,879 | 2:02.9 | 188 | 947 | 35 | 107 |
| 4:00.0 | 944 | 2:07.1 | 170 | 886 | 34 | 98 |
| 8:00.0 | 968 | 2:03.9 | 184 | 932 | 35 | 103 |
| 12:00.0 | 970 | 2:03.7 | 185 | 936 | 35 | 102 |
| 16:00.0 | 974 | 2:03.2 | 187 | 944 | 35 | 110 |
| 20:00.0 | 1,024 | 1:57.1 | 217 | 1048 | 38 | 126 |
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