Sergio Curra 12:00 BikeErg
6,101
Meters
12:00.0
Time
1:58.0
Pace
204
Calories
119
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| RPM | 75 |
| Revolution Count | 908 |
| Power/kg | 2.95 |
| Drag Factor | 103 |
July 20, 2025 17:15:02
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:00.0 | 6,101 | 1:58.0 | 213 | 1032 | 75 | 119 |
| 3:00.0 | 1,484 | 2:01.2 | 196 | 975 | 73 | 112 |
| 6:00.0 | 1,507 | 1:59.4 | 205 | 1006 | 75 | 115 |
| 9:00.0 | 1,516 | 1:58.7 | 209 | 1019 | 75 | 120 |
| 12:00.0 | 1,594 | 1:52.9 | 243 | 1136 | 79 | 132 |
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[Bici] 12 minutos
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