Sergio Curra 1:00:00 BikeErg
30,360
Meters
1:00:00.0
Time
1:58.5
Pace
1019
Calories
124
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| RPM | 75 |
| Revolution Count | 4520 |
| Power/kg | 2.91 |
| Drag Factor | 103 |
July 19, 2025 16:43:05
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 30,360 | 1:58.5 | 210 | 1022 | 75 | 124 |
| 10:00.0 | 5,030 | 1:59.2 | 206 | 1009 | 75 | 116 |
| 20:00.0 | 5,025 | 1:59.4 | 206 | 1007 | 75 | 115 |
| 30:00.0 | 5,025 | 1:59.4 | 206 | 1007 | 75 | 120 |
| 40:00.0 | 5,037 | 1:59.1 | 207 | 1012 | 75 | 125 |
| 50:00.0 | 5,037 | 1:59.1 | 207 | 1012 | 75 | 129 |
| 1:00:00.0 | 5,206 | 1:55.2 | 229 | 1086 | 78 | 141 |
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