Sergio Curra 20:00 BikeErg
10,070
Meters
20:00.0
Time
1:59.1
Pace
335
Calories
120
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| RPM | 75 |
| Revolution Count | 1500 |
| Power/kg | 2.87 |
| Drag Factor | 102 |
July 15, 2025 16:53:55
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 10,070 | 1:59.1 | 207 | 1011 | 75 | 120 |
| 4:00.0 | 1,970 | 2:01.8 | 194 | 966 | 73 | 114 |
| 8:00.0 | 2,001 | 1:59.9 | 203 | 998 | 75 | 119 |
| 12:00.0 | 2,007 | 1:59.5 | 205 | 1004 | 75 | 121 |
| 16:00.0 | 2,011 | 1:59.3 | 206 | 1008 | 75 | 119 |
| 20:00.0 | 2,082 | 1:55.2 | 228 | 1086 | 78 | 130 |
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[Bici] 20 minutos
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