Sergio Curra 21097m row
21,097
Meters
1:26:07.3
Time
2:02.4
Pace
1370
Calories
124
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 24 |
| Stroke Count | 2078 |
| Drag Factor | 116 |
July 13, 2025 16:27:33
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:26:07.3 | 21,097 | 2:02.4 | 191 | 955 | 24 | 124 |
| 16:29.0 | 4,000 | 2:03.6 | 185 | 937 | 23 | 111 |
| 16:29.3 | 8,000 | 2:03.6 | 185 | 936 | 24 | 117 |
| 16:27.3 | 12,000 | 2:03.4 | 186 | 940 | 24 | 123 |
| 16:24.1 | 16,000 | 2:03.0 | 188 | 947 | 24 | 127 |
| 16:07.6 | 20,000 | 2:00.9 | 198 | 980 | 25 | 138 |
| 4:09.9 | 21,097 | 1:53.9 | 237 | 1115 | 29 | 149 |
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Workout Graph
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[Remo] Medio maratón
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